• 3 cups dry cereal (oatmeal, barley, wheat germ, wheat or corn flakes, etc.)
• 2 1/2 cups powdered milk
• 1 cup granulated sugar (white or brown)
• 1/2 package citrus-flavored gelatin (Jello or similar)
• 3 tablespoons honey
• 1/4 teaspoon salt
• 3 tablespoons water

1. Place all ingredients (except gelatin) in a mixing bowl and mix well.
2. Combine the water and honey and bring to a boil.
3. Dissolve the gelatin in the honey water mixture.
4. Add dry ingredients and mix well.
5. Add additional water a teaspoonful at a time until the mixture is soft enough to mold.
6. Make into blocks about 2 x 2 x 1 1/2 inches.
7. Makes five blocks.

   Each block provides approximately 400 calories and will keep indefinitely.

Note: I Have been told that this bar did not work, so I really do not know because I have not tried it, if you do and it works please let me know, or if it doesn't work I would appreciate knowing that also.